What if I miss a dose?
Simply resume your normal routine the next day. Do not double the dose. Consistency over time is what matters.
How to Use LuminaVita
Simple, consistent daily nutrition. One capsule, every day.
Daily Dosage Instructions
1
Timing
Take one capsule in the morning or with your main meal. Choose a time you can stick to every day.
2
With Food & Water
Swallow the capsule with a full glass of water during or just after eating. This aids digestion and absorption.
3
Daily Consistency
One capsule per day, every day. Consistency matters more than occasional larger doses.
4
Duration
One 90-capsule package provides approximately three months of daily support. Continue as part of your routine.
Storage & Handling
- Store in a cool, dry place away from direct sunlight
- Keep the bottle tightly closed between uses
- Store below 25°C (room temperature)
- Keep out of reach of children
- Do not use if the seal is broken or damaged
- Check the expiry date on the label
Common Questions About Usage
Can I take LuminaVita with other supplements?
LuminaVita contains complete nutritional support. If you take other supplements, consult a healthcare professional to avoid exceeding recommended daily values for specific nutrients.
Can I open the capsule and mix it with food?
We recommend taking the capsule whole as formulated. Opening the capsule may affect absorption and taste. If you have difficulty swallowing, consult a healthcare professional.
Can I take LuminaVita on an empty stomach?
While you can, we recommend taking it with food to optimise absorption and minimise potential stomach sensitivity.
Is there an ideal time of day?
Morning or mid-morning with breakfast is popular for building a consistent habit. Choose whichever time works best for your routine.
Important Safety Information
Do not exceed the recommended daily dose (one capsule).
If you are pregnant, breastfeeding, taking prescription medications, or have a medical condition, consult a healthcare professional before use.
This is a food supplement, not a medicine. It does not diagnose, treat, prevent, or cure any disease.
Keep out of reach of children. In case of accidental overdose, seek medical advice.
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LuminaVita makes it simple to support your everyday wellness.
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